Let your weak voice go!
We all have a weak voice. It's those negative thoughts in your head. The question is what are you supposed to do about that voice? How...
I love coaching college softball!
Now that my career as a softball coach is in full swing (pun intended) I have to admit I was a bit more excited than usual on Friday (see...
Everyone is a leader!
One of my favorite animated movies is Ratatouille! I love the line in the movie that "anyone can cook!" It is so positive and...
Caring About v. Caring FOR
About an hour north of where I live is a city called Stockton. If you aren't familiar with Stockton pause and do a quick Google search....
Using the word WHY to connect with your team!
If there is one thing I learned in law school that applies to coaching it is the importance of asking questions. What I'm finding these...
Do your players need a performance coach?
Becky Burleigh and Brett Ledbetter have started a revolution! And I have to admit I'm all in! What they have done is identify the future...
Two words that have changed my coaching
Our team does pull-ups. In fact we do a lot of them. Our amazing strength coach Matt Fraze, who has worked with us for many years,...
The beauty of a team
This past weekend we suffered a loss like one we have never experienced. It wasn't on the field. It was real life. One of our players...
Old Beliefs Die Hard!
If you are a coach and you still do double days in preseason you are 20 years behind the times... That is what a D1 strength &...
The Summer Fitness Packet Addiction!
A few years ago I ran into a former club player who was a few months away from starting her freshman year in college at a school that...
